Resources · Book
The Devil in the Garlic
How sulfur in your food can cause anxiety, hot flashes, IBS, brain fog, migraines, skin problems and more — and a program to help you feel great again.
How sulfur in your food can cause anxiety, hot flashes, IBS, brain fog, migraines, skin problems and more — and a program to help you feel great again.
Praise
"A delightful read for anyone who is fascinated by chemistry, and an essential read for anyone who suffers from sulfur sensitivity problems."
"Dr. Nigh's excellent book The Devil in the Garlic shed light on an important topic I hadn't seen addressed anywhere else — I now use the specific molybdenum I learned about from it."
"A leading expert on sulfur metabolism. Groundbreaking research on the relationship between dysfunctional sulfur metabolism and conditions ranging from SIBO to inflammatory disease."
About the book
Garlic, kale, and other foods high in sulfur can lead to challenging health issues, chronic disease, and possibly even cancer in people who can't fully metabolize sulfur.
Impaired sulfur metabolism lurks in the background of many chronic diseases. Unless you know what to look for, it's easy to miss — and many well-intentioned supplements actually make the problem worse by throwing more fuel on a fire that is already raging.
This book is for anyone who has struggled with mysterious or difficult-to-treat symptoms, especially symptoms that haven't responded to previous therapies.
Inside
The vital role sulfur plays in health
How environmental toxins can wreck sulfur metabolism
The wide range of health effects caused by impaired sulfur digestion
How specific gut bacteria drive the process — and why simply killing them off doesn't work
The best and worst supplements for addressing the problem
A diet, nutrient, and detoxification program to get sulfur working in your favor again
Where to buy
Many of my patients found their way to my practice through The Devil in the Garlic. If the ideas resonate and you're ready to work through them one-on-one, I'd love to hear from you.